There are many health benefits of using sunflower seeds for your everyday consumption. Apart from being very tasty with the added salt to the roasted seeds, it also offers the best nutrition for your body. It has anti-inflammatory properties and it will help your body to avoid free radicals and many types of diseases.
Many people suffering from diabetic complications also benefit from consuming sunflower seeds. It will also lower cholesterol in the body and improve the blood circulation. You can easily store them for a long duration by preserving it in a cool and dry place.
Sunflower Seeds, Salt, Water, Corn Starch.